Resources for EFT
EFT is a relatively new technique, so there are only a few really good resources available.
Learn how to do EFT on my webpage!
Websites
http://www.emofree.com/
(Gary Craig, the founder of EFT, offers complete and detailed training through videos and text for free on this website. It is absolutely the best way to learn EFT if you are on your own. You can be sure you are learning it correctly here. You can also find a therapist or teacher endorsed by Gary on this website.)
http://www.eftuniverse.com/
(You can download a free 60 page "EFT mini manual" from this website, and read thousands of anecdotal success stories.)
https://www.aamet.org/
(This organization has high standards and you will be able to find a decent therapist or teacher through their list.)
http://www.eftguild.org/
(Another organization with very high standards, close to Gary Craig’s own techniques. Find a teacher or therapist here.)
https://patcarrington.com/
(Pat Carrington developed the powerful Choices Protocol as an addition to traditional EFT.)
Books
Beer, Sue: “Healing the Addicted Heart: 5 Stages of Transformation with EFT”
(This is a short book but will take you through some very deep and profound inner work, whether you suffer from an addiction in the conventional sense or not.)
Beer, Sue and Robert, Emma: “Step-by-step Tapping”
(An ideal beginner’s guide, if learning through books is your thing. Although, you can find much more in-depth information on www.emofree.com and it is also all for free.)
Feinstein, David; Eden, Donna; and Craig, Gary: “The Healing Power of EFT and Energy Psychology”
(An interesting look at the psychology of EFT.)
Roberts, Emma: “Even Though I Have Cancer…”
(This book includes “tapping scripts” which are useful for people diagnosed with cancer, even if they haven’t learned EFT before.)
Learn how to do EFT on my webpage!
Websites
http://www.emofree.com/
(Gary Craig, the founder of EFT, offers complete and detailed training through videos and text for free on this website. It is absolutely the best way to learn EFT if you are on your own. You can be sure you are learning it correctly here. You can also find a therapist or teacher endorsed by Gary on this website.)
http://www.eftuniverse.com/
(You can download a free 60 page "EFT mini manual" from this website, and read thousands of anecdotal success stories.)
https://www.aamet.org/
(This organization has high standards and you will be able to find a decent therapist or teacher through their list.)
http://www.eftguild.org/
(Another organization with very high standards, close to Gary Craig’s own techniques. Find a teacher or therapist here.)
https://patcarrington.com/
(Pat Carrington developed the powerful Choices Protocol as an addition to traditional EFT.)
Books
Beer, Sue: “Healing the Addicted Heart: 5 Stages of Transformation with EFT”
(This is a short book but will take you through some very deep and profound inner work, whether you suffer from an addiction in the conventional sense or not.)
Beer, Sue and Robert, Emma: “Step-by-step Tapping”
(An ideal beginner’s guide, if learning through books is your thing. Although, you can find much more in-depth information on www.emofree.com and it is also all for free.)
Feinstein, David; Eden, Donna; and Craig, Gary: “The Healing Power of EFT and Energy Psychology”
(An interesting look at the psychology of EFT.)
Roberts, Emma: “Even Though I Have Cancer…”
(This book includes “tapping scripts” which are useful for people diagnosed with cancer, even if they haven’t learned EFT before.)
Disclaimer: The contents of this website and blog are provided for information only and do not provide medical or psychological advice, diagnosis, therapy or treatment. EFT (Emotional Freedom Technique or “tapping”) is not intended to diagnose or treat any particular individual or condition. Do not use any information whatsoever on this website and blog without first consulting your licensed medical and mental health professional. The techniques and suggestions presented on this website are not intended to substitute for proper medical and/or psychological advice. Do not start any new exercise program, such as yoga, without the permission of your physician. If you have any medical conditions, health problems, or mental health issues, including but not limited to pregnancy, high blood pressure, heart disease, depression, etc., seek your physician’s advice before acting on any of the information in this website and blog. Do not discontinue or change the dosage of any medication without the express permission of your physician or mental health professional.